Dekko Offering Virtual Fitness Classes; Plus Tips for Staying Fit at Home

Dekko Offering Virtual Fitness Classes; Plus Tips for Staying Fit at Home

December 1, 2020 News -- KRJB-KRJM-KKCQ 0

By Mark Askelson markkrjb@loretel.net (12/1/20)

Ada, MN — To say that Dekko Community Center Director Brianna Eggen was disappointed when she found out that gyms and fitness center would need to be closed until December 18th under the Governor’s latest executive order would be an understatement. However, she is staying positive and is creating ways for Dekko members and non-members to stay on top of their fitness. Eggen says people should be on the lookout for Zoom Fitness Classes that they can participate in at home or at work.

And just a month away from the new year and new year’s resolutions, Eggen provides a few tips for those who are looking to get back into shape but won’t have access to a gym or fitness center.

Eggen also encourages people to be creative and use items around their home to help them work out.

Follow the Dekko Community Center page on Facebook for more info on the Zoom Fitness Classes when it comes available.