It’s going to be a very hot and sunny weekend, and Norman-Mahnomen Public Health is reminding people about the importance of sunscreen, especially if you’re going to the lake, or the Polk County Fair. Tammy Carlsrud of Norman-Mahnomen Public Health shares some sun protection tips that you should be taking into consideration. If you become…
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Independence Day weekend is fast approaching, and Norman-Mahnomen Public Health is sharing some health reminders, for those who will be celebrating. Tammy Carlsrud of Norman-Mahnomen Public Health says if you’re going to be spending the holiday weekend outside, you should be protecting your skin from the sun. Minnesota’s lakes are also expected to be full…
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Over the last few years, the Safe Routes to School Initiative has been making our area roads safer for youth pedestrians, so that we can promote healthy outdoor living to our youth. Kim Myers of Norman Mahnomen Public Health tells us more about this initiative, and how they approach making our streets safer. Myers explains…
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March is Nutrition Month, and Norman Mahnomen Public Health is sharing ways that you can live a more nutritious lifestyle. If you’re a person who would like to live a more nutritious lifestyle, Kristi Rott of Norman-Mahnomen Public Health says healthy eating starts where you shop. If you’re a person who would like to eat…
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March is Nutrition Month, and Norman-Mahnomen Public Health is encouraging people to live a nutritious life, and adopt a healthy diet. All healthy diets need to include protein, carbs, and fats, and Kristi Rott of Norman-Mahnomen Public Health explains what’s considered a protein, and how much protein is in a healthy diet. Rott also talks…
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An Extreme Cold Warning is in effect through Noon Sunday for the listening area. Frostbite can be a major risk in these frigid conditions. Kelsey Merkens, a registered nurse with Norman Mahnomen Public Health, says you can get frostbite easily when it’s this cold. Merkens tells us how to know if you have frostbite. She…
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Minnesota and North Dakota have some of the highest rates of Radon exposure in the United States, and for this reason, Norman-Mahnomen Public Health is encouraging homeowners/renters to test their homes for radon. Kelsey Merkens of Norman Mahnomen Public Health also recommends that anyone looking to purchase a home also test for Radon before closing. …
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Winter has arrived, and Norman-Mahnomen Public Health is reminding people about the increased dangers of Radon during the winter months. Kelsey Merkens of Norman Mahnomen Public Health explains what Radon is, and the harm it can cause. Merkens says the best thing you can do to protect yourself from radon exposure is to test your…
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The holidays can be one of the most joyful times of the year for some people, but for some it can also be one of the most stressful times of year. For this reason, Kim Myers of Norman Mahnomen Public Health says that you should consider practicing deep breathing to help alleviate that stress. A…
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The Holiday season has officially arrived, and while the holidays can be the time of joy, they can also often be overwhelming and tough for some people. Kim Myers of Norman Mahnomen Public Health says the holidays don’t need to be overwhelming, and that it’s okay for people to have boundaries. Myers says it’s also…
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