Dealing with Seasonal Affectiveness Disorder and Anxiety 

We’re approaching the time of year where the lack of sunlight and cold weather can have an effect on those who suffer from seasonal affectiveness disorder, and Traill District health is encouraging people to start taking steps to curb its effects. Brenda Stallman of Traill District health shares some things you can do to prepare.  

Recent events, and topics like the November election, and the upcoming holidays can often be stressors for anxiety in many people, and Stallman shares some things you can do to cope with things like anxiety or other mental health issues. 

Again, for more information on Traill District Health or CredibleMind go to the Traill District Health website at www.co.traill.nd.us/169/District-Health.