Keeping Cool In The Heat

Now that we’re getting into the hottest part of summer, you’ll need to be aware of heat-related illnesses and how to avoid them.  Dr. Sree Gopi with Essentia Health-Ada talks about the various heat-related illnesses.

Dr. Gopi also describes the signs of heat-related illness you should be aware of.

Dr. Gopi adds that very young and very old people are most at risk for heat-related illnesses.  He also says a cold shower or dip into a lake or swimming pool is also a good way to keep your cool in the summer heat.