Holiday Grief: What can you do to work through it? 

For many, the holidays are a time of happiness and joy, but for some it can also be a time of hardship. Brenda Stallman of TrailL District Health says the holidays can also be a time for grieving, and she tells us some things you can do to work through your grief. 

Stallman says it’s also important to be mindful of others, especially those who don’t receive many visitors, or live alone. 

Traill District Helath’s Credible Minds program has many different holiday health resources available to you at no cost. You can go to www.co.traill.nd.us/169/District-Health for more information.