Tips for better health in spring

As the weather begins to warm and seasons begin to shift, we tend to get outdoors and moving more. Brenda Stallman of Traill District Health Unit provides some tips of how to enjoy the new season safely.

Stallman also shares that the Traill District Health team can come to you for different events and activities promoting good health.

Come visit Traill District Health Unit in the courthouse basement to learn what they can do for you.