Author: Prestin Douville

Local Radio

4th of July at Lake Bemidji State Park 

Independence Day is today, and if you’re still looking for something to do, Lake Bemidji State Park might be the place for you. Park Naturalist Christa Drake tells us some of the programming they have planned for today.  You can also visit Lake Bemidji State Park to partake in some recreational activities, but Drake says…
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July 4, 2025 0

Eat Strategically at your Independence Day BBQ

At the heart of every Independence Day celebration is the ever popular American Barbeque. While the food may be delicious Nutritional educator Dr. Julie Gatza says that many make mistakes with what they eat, and that leads to BBQ Bloat, and issues like constipation, and stomach aches. Gatza says that one of the many mistakes…
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July 4, 2025 0

Firework Safety reminders 

Independence Day is Friday, and thousands across the region will be setting off fireworks to celebrate. While this can be a fun activity, it can also be extremely dangerous, especially for children. For this reason Carma Hansen of Safe Kids Grand Forks reminds parents to follow the proper safety precautions, and make sure their kids…
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July 3, 2025 0

Lake Bemidji State Park still dealing with fallout of last weeks storms

The City of Bemidji was one of the hardest hit areas in the storms that ravaged Minnesota and North Dakota last week, and some are still dealing with fallout. Lake Bemidji State Park Naturalist Christa Drake says the state park was one of those areas that saw lots of damage, with some of it being…
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July 3, 2025 0

Ada Public Works Update 

Some residents within the City of Ada might have noticed a power outage on Tuesday. Ada Public Works Director Brian Rasmussen explains the cause of the power outages, and the work that needed to be completed.  R&J News reported after last week’s severe storms that the Ada Public Works department had reported a lot of…
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July 3, 2025 0

Polk County Fair sneak peak

The 124th running of the Polk County Fair is next week, and the Polk County Fairboard is excited for another year of summer fun. Polk County Fairboard member Dan Grunhovde gives us a sneak peak into some of this year’s grandstand events.  Grunhovde says they are excited to bring some new events to this year’s…
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July 3, 2025 0

Bemidji Water Carnival continues 

The 81st Annual Bemidji Water Carnival kicked off yesterday, and the fun will continue through today. Bemidji Jaycees President Larissa Donovan previews the activities that they have going on today across Bemidji.  While the festivities started on Wednesday, Donovan says things really start to ramp up on Independence Day.  For more ore information about the…
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July 3, 2025 0

Mahnomen County Sheriff’s Office reminding you to be safe this holiday weekend

We have a long weekend due to the Independence Day holiday, which gives people the perfect opportunity to unwind, and have fun. Mahnomen County Sheriff Josh Guenther reminds people that while you may be on vacation, the Mahnomen County Sheriff’s Office will still be out and about.  Guether says if you’re planning on spending some…
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July 3, 2025 0

Baesler excited for new journey at Northern Cass School District 

There’s a new superintendent at the Northern Cass School District, as former Hillsboro High School Principal Terry Baesler has completed his first official day on the job. Baesler tells R&J News that he’s very excited for this new journey at a new school district.  R&J News will have more with New Northern Cass Superintendent Terry…
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July 3, 2025 0

Andrea Simon takes over as Superintendent of Mahnomen School District 

On July 1, Dr Andrea Simon officially took over as Superintendent of the Mahnomen School District, and she has hit the ground running in her limited time. Simon says she is excited to finally be in the building, and she praised the support she is already getting.  Simon tells us what the next couple months…
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July 3, 2025 0