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March is Nutrition Month

March is Nutrition Month, and Norman-Mahnomen Public Health is encouraging people to live a nutritious life, and adopt a healthy diet. All healthy diets need to include protein, carbs, and fats, and Kristi Rott of Norman-Mahnomen Public Health explains what’s considered a protein, and how much protein is in a healthy diet.  Rott also talks…
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March 3, 2026 0

Men’s Lenten Series of Prayer events being held at Norman County Catholic Churches 

Over the next couple of weeks, Norman County Catholic Churches will be hosting a number of free events called the Men’s Lenten Series on Prayer. St Williams Catholic Church Deacon and Series lead Nick Revier tells us more about these events.  Revier says that all you have to do to attend is show up and…
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March 3, 2026 0

Producers encouraged to not skimp on crop insurance coverage 

Crop insurance decisions for 2026 need to be made by producers by March 15, and with agricultural markets across the country being down, many producers are considering the idea of cutting down on expenditures by cutting back on their coverage. Ag Country Farm Credit Services Senior Vice President of Insurance Tony Jesina says producers should…
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March 3, 2026 0

Aging Matters 3/2/2026

For the March 2nd Aging Matters, George and Sue Fraik came into the studio to discuss issues and services that particularly effect elders in our community. Aging is a priviledge that we are all doing. A reminder that AARP volunteers are preparing taxes, call 218-288-3928 for an appointment and more information.


March 2, 2026 0

Concordia Women Make NCAA Division III Basketball Tournament

Concordia College has earned an at-large bid in the NCAA Division III Women’s Basketball Tournament.  The Cobbers were runners-up in the MIAC tournament over the weekend and finished the regular season with a 23-4 record.  Concordia opens the tournament at home against Wisconsin-Superior Friday night at 8.  


March 2, 2026 0

2 Injured In 3 Vehicle Fosston Accident

FOSSTON, MN—Two people were injured after a three vehicle crash Saturday morning in Fosston.  The Minnesota State Patrol says a pickup truck driven by 33-year-old Jonason Coakley of Thief River Falls was going east on US Highway 2 at mile marker 71 at 11:30am.  A pickup driven by 67-year-old Rodney Olson of Fosston and a…
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March 2, 2026 0

Coaches Corner – 2/28/2026

For the final Coaches Corner of March 2026, Augie had invited two groups of athletes onto the show. First, some basketball players from the Broncos Boys team along with Coach Joe Anselmo. Then, some baseball players from the Rainy River Voyageurs along with Coach Josh Koenig.


March 2, 2026 0

Local and Regional News, Monday 3/2/2026

The International Falls City Council will meet Monday, March 2nd at 5:30 p.m. in the Council Chambers at 600 Fourth Street.On the agenda — a second and final reading of the contract ordinance setting new water and sewer rates, along with resolutions approving transfers, accounts payable, and an additional designated depository of city monies.Council members…
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March 2, 2026 0