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Twin Valley gets Little Free Library 

The City of Twin Valley got their first Little Free Library last week. Twin Valley Councilwoman and project organizer Tracy Christianson explains how this Little Free Library works.  The Little Free Library can be found in front of the Twin Valley Heritage Center/Police Department. For more information on Little Free Library, or to find one…
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March 25, 2024 0

Norman County Commission Meeting Recap 

The Norman County Commission met last Thursday for their second meeting of the month. Commission Chair LeAnn Hall says the meeting was on the shorter side but they did update their smoking and vaping policies at the Norman County Courthouse.  Hall says they also approved a grant application and a highway department cleaning contract.  The…
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March 25, 2024 0

National Colorectal Cancer Awareness Month

March is National Colorectal Cancer Awareness Month.  You’ve probably heard a great deal about colon cancer over the years, which is now the second leading cause of cancer deaths in the US.  Dr. Kimberly Kolkhorst, gastroenterology section chair at Essentia Health-Fargo, says there’s something new you should consider. Dr. Kolkhorst goes on to reveal something…
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March 25, 2024 0

Wheat and Gluten

You hear a lot about gluten-free diets these days…and gluten sensitivity.  Gluten is a protein that’s found in wheat, rye and barley.  Brian Sorenson, the new executive director of Minnesota Wheat, says there are lots of misunderstandings about gluten. Sorenson goes on to say that wheat has been feeding the world for centuries and will…
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March 25, 2024 0

I Falls Spring Season Preview: Track & Field

With both the Boys and Girls Track and Fields teams finally able to lace up their spikes and get back into action, I wanted to share the interviews I did with some of their athletes. These were a couple weeks prior to their first competition that was held at the BNK Indoor Meet at UW…
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March 25, 2024 0

Weather Related Announcements 3-25-24

School Cancelled : Waubun-Ogema-White EarthFertile Beltrami has cancelled all afternoon classes and activities. Win-E-Mac School has cancelled all afternoon classes and activities starting at 12:30. Fosston School has cancelled all afternoon activities. School Dismissed at 11:45 AM E-Learning :Mahnomen/Naytahwaush/St Michaels Lake Park Audubon Detroit Lakes & Holy Rosary Pelican RapidsBemidjiWhite Earth Tribal and Community College…
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March 25, 2024 0

Visual Art Contest Coming to Fosston

The Region 8A Visual Art Contest is coming to Fosston on Wednesday March 27th. Aurora Center for the Arts President Abby Pearson shares more: Not only do students get to interact with other area art students, they also get the opportunity to meet local Fosston Artists for an Art Forum: Over 100 students typically participate…
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March 25, 2024 0

Randy Pallum wins Top Advisor Award 

Randy Pallum of Kelly’s Chrysler Center in Ada was recently announced as a recipient of one of Mopar’s Top Advisors of 2023. Randy was one of the 1,500 in the United States who received the award and he explains what this award is, and how it feels to receive this honor.  Pallum was one of…
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March 23, 2024 0

Events at Ada Borup West

Ada Borup West High School Principal Josh Carlson says it will be a busy week for students at the Ada Borup West School District. Carlson says events kick off Monday with guest speaker Rickey White, who will be talking to students about Native American culture.  Carlson also reminds parents and students about a trio of…
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March 23, 2024 0