Dr Gabe checks in on Sports Physicals & Injury Prevention

Dr. Gabe Weiner from Fosston Chiropractic checks in on the need for sports physicals this time of year. Typically athletes have a physical every 3 years in Minnesota.

Dr Gabe delves into preventative care for injuries in sports with Chiropractic. In the fall many students struggle with repetitive injuries and/or a lack of training in the pre-season. It is important to not wait until an injury happens but rather find ways to prevent it. Proper training, paired with chiropractic and a healthy diet is a great way to start a sports season strong and injury -free.

When it comes to sports injury, looking at the body from a holistic perspective is a great way to stay healthy and have a good foundation for preventative health. Dr. Gabe encourages students who are having issues to go in quickly to prevent a minor injury into becoming a major one.