Holiday illness prevention 

We’re in the midst of flu season, and with the increase in family and community gatherings due to the holiday season, people are reminded to make sure they are taking the proper steps when it comes to illness prevention. Kelsey Merkens of Norman Mahnomen Public Health says consistent hand washing and staying up to date on your immunizations, are some of the easiest things you can do to stop the spread of illness. 

Merkens says it’s also important for you to take care of yourself, and not let that holiday stress take over. 

People with questions about immunizations, and other illness practices can contact their local public health office.