More ways to keep your New Year’s Resolution

A majority of Americans who set a New Years Resolution in 2026 will fail, and most of the time, it’s because they haven’t prepared for the chance properly. Kim Myers of Norman Mahnomen Public Health says one of the biggest mistakes people make is that they expect no disruptions throughout the process. 

Myers shares some other tips that people should consider when it comes to keeping their resolutions. 

You can listen to the full conversation with Kim Myers during the Access Health Program, which airs this Saturday at 8:00 AM on KRJB 106.5 FM, and Gold 101.5 FM KRJM.