Set a New Years Resolution this year 

For many the start of the New Year is an opportunity to better yourself, but change can also be scary for some. Kim Myers of Norman Mahnomen Public Health encourages everyone to set a resolution for themselves, whether it be a small goal or a large one. 

Myers says once you do pick out a goal for 2025, it’s also important for you to set yourself up for success, and build an environment around you free of temptation. 

You can listen to the full conversation with Kim Myers this Saturday morning during the Access Health Program on KRJB, KRJM, and KKCQ.