Tag: Access Health

Youth Substance Abuse: What you can do as parents

Youth substance abuse continues to be a nationwide issue and it’s a problem that has serious consequences. Studies have shown that approximately 90% of substance addictions start when the person is under 18 years of age which is also when substance abuse could have its biggest effect on a person’s development. While parents can’t control…
Read more


February 15, 2024 0

Kicking the winter blues

Seasonal Affective Disorder is a disorder that affects many Minnesota and North Dakota residents, and is a type of depression that’s related to changes in seasons, especially when the change is to gloomy weather. Dr. Udo Erasmus is an expert in the topic and shares some of his favorite ways of kicking the winter blues. …
Read more


February 9, 2024 0
June Dairy Month

Benefits Of Dairy Foods

June is Dairy Month…a time to remember the benefits of including dairy products in our diets.  On last Saturday’s Access Health program, Alyson Fendrick of Midwest Dairy talked about why dairy products are good for us. Fendrick goes on to talk about the essentials we get from dairy foods. Another benefit from dairy foods is…
Read more


June 12, 2023 0

NMPH: February is American Heart Month

Ada, MN — February is American Heart Month, a month dedicated to promoting awareness of your cardiovascular health. Tracy Johnson of Norman-Mahnomen Public Health, joined the Access Health Program this weekend to discuss ways we can improve our heart health and recognize the signs and symptoms of heart disease. According to the CDC, heart disease…
Read more


February 6, 2023 0

BlueCross BlueShield Survey Indicates Seniors Feeling Better About their Health

Minnesota — A new survey from Blue Cross and Blue Shield of Minnesota finds that the state’s seniors are feeling better about their health in 2022—and intend to take precautions to protect it. Specifically, the percentage who feel “in control” of their own health has jumped from 29-percent last year to 56-percent this year. What’s…
Read more


September 15, 2022 0

1st Annual Alluma Night Set for May 19th in Crookston

Crookston, MN — Alluma, formerly known as the Northwestern Mental Health Center, welcomes all throughout the region to their 1st Annual Alluma Night on Thursday, May 19th at the University of Minnesota Crookston campus. Michelle Adolphsen of Alluma joined the Access Health program this weekend to talk more about the inaugural event. She says the…
Read more


May 10, 2022 0

March is Colorectal Cancer Awareness Month

Fosston, MN — March is Colorectal Cancer Awareness Month and Grant Coauette of Essentia Health in Fosston joined our Access Health Program this weekend to spread awareness about the disease and encourage people to schedule a colonoscopy. Colorectal Cancer is one of the most common occurring cancers in the United States. Coauette says colon cancer…
Read more


March 28, 2022 0