March is Nutrition Month, and Norman Mahnomen Public Health is encouraging people to adopt a healthy, and nutritious lifestyle. Kristy rott of Norman-Mahnomen Public Health says one of the best ways to adopt a healthy and nutritious lifestyle is by adopting an upstream way of thinking, which she talks more about with R&J News’ Kevin…
Read more
March is Nutrition Month, and Norman-Mahnomen Public Health is encouraging people to live a nutritious life, and adopt a healthy diet.Many people when they hear the word nutrition often think of things like caloric intake, but hydration is also a very important aspect of a nutritious lifestyle. Kristi Rott of Norman-Mahnomen Public Health tells us…
Read more
Public Health is active in every Minnesota County, and while the work they do is very impactful, many are unaware of the sheer amount of work and programs their local Public Health Office offers. While the services offered through Public Health may differ from county to county, Sarah Kjono of Norman-Mahnomen says the ultimate goal…
Read more
A majority of Americans who set a New Years Resolution in 2026 will fail, and most of the time, it’s because they haven’t prepared for the chance properly. Kim Myers of Norman Mahnomen Public Health says one of the biggest mistakes people make is that they expect no disruptions throughout the process. Myers shares some…
Read more
Snow removal is something most people in Minnesota and North Dakota will have to deal with, but did you know that health professionals actually advise against drinking caffeinated beverages like coffee before you go out? Kelsey Merkens of Norman-Mahnomen Public Health explains. The best thing you could drink before and after heading outside for snow…
Read more
Christmas is now in the rear view mirror, and now people’s focus will likely be moving toward the new year, especially as people look to start the new year on the right foot. If you’re looking to start the new year off right, but don’t know where to start, Kim Myers of Norman-Mahnomen Public Health…
Read more
We’re in the midst of flu season, and with the increase in family and community gatherings due to the holiday season, people are reminded to make sure they are taking the proper steps when it comes to illness prevention. Kelsey Merkens of Norman Mahnomen Public Health says consistent hand washing and staying up to date…
Read more
Health Checkups are an important resource that all children/teens need, and Norman Mahnomen Public Health is encouraging parents to consistently get their child examined by a health professional. Tammy Carlsrud of Norman-Mahnomen Public Health tells us how often a child should be examined, as well as what things they should be screened for. Carlsrud says…
Read more
Raising a young child can be hard for any family, and Norman-Mahnomen Public Health has resources available that can help you and your family. Tammy Carlsrud of Norman-Mahnomen Public Health highlights some of the programs, and services that they offer to families with young children. Carlsrud says that another program that Norman-Mahnomen Public Health can…
Read more
Schools across the region are reporting sizable amounts of hand, foot, and mouth disease, and many parents are raising questions on whether they should be sending their children to school if they have it. Tammy Carlsrud of Norman-Mahnomen Public Health tells us what they’re recommending to schools and parents. With hand, foot, and mouth disease…
Read more