Upstream Thinking: Prevention of Chronic Diseases 

Throughout the last week, R&J News was telling you about the different ways you can live a healthier life, as March is National Nutrition Month. The third and final thing we will be discussing with the help of Norman Mahnomen Public Health is Upstream Thinking and how it can help you live a longer, and healthier life. Kristi Rott of Norman Mahnomen Public Health tells us more about Upstream Thinking, and the important role it plays in a long, and healthy life. 

Rott says it’s also important to remember that there are things you can control, and things you can’t control. She also encourages people to focus on things you can control, and not things out of your control. 

The full conversation with Kristi Rott can be heard online at rjbroadcasting.com under the Kaleidoscope program.