“I Hate Myself”

As part of our coverage of Mental Health Awareness Month in May, R&J News spoke this week with Dr. Blaise Aguirre, the author of “I Hate Myself”….which talks about self-hatred and how to overcome it.  Aguirre practices dialectical behavior therapy and he gives an example of how it works.

You can hear more from Dr. Blaise Aguirre on Access Health, which airs Saturday morning at 8 on KRJB 106.5 and Gold 101.5 KRJM…and Saturday morning at 8:30 on KKCQ 96.7 FM.