Heart Health Virtual Seminar on Thursday with Riverwood Healthcare

(Aitkin, MN) — The month of February is the perfect time to get back in shape with your heart health and Riverwood Healthcare is opening that opportunity with a special virtual seminar on Thursday February 23rd. 

Exercise Physiologist Mitch Kline will be leading the “Heart Health: Benefits of Exercise” virtual seminar and recently spoke about what we can do to improve your heart health with changes in your diet.

Exercise in many different facets can also lower your risk for heart disease.

Kline added that adding exercise into your busy schedule can be done one-on-one.

These topics and more will be covered during the seminar, and there will also be a Q&A portion.

Register for the Heart Health seminar, scheduled for 12-12:30pm Thursday, by going to the Riverwood Healthcare website. The full conversation with Exercise Physiologist Mitch Kline by going to the Wake the Lakes page at rjbroadcasting.com.