Nutritional Routines 

August is almost here, which means that the 2025/226 school year is fast approaching, and parents are encouraged to start getting their kids back into their school routines. Last week R&J News told you about the importance of sleep routines, but another thing parents should consider is their child’s nutritional routine. Ashley Braun of Norman Mahnomen Public Health tells us what should, and shouldn’t be included in a healthy nutritional routine. 

If your child is a person who likes sugary breakfast foods like cereal, Kelsey Merkens of Norman Mahnomen Public Health says there are things you can do to make their breakfast more nutritional, and filling. 

Parents with questions regarding their child’s nutritional routine should contact their local public health office.