Parents encouraged to start easing kids back into school sleep routines

Sleep is an important part of every child’s development, and with the 2025/2026 school year fast approaching, parents are encouraged to start getting their children back into their school year sleep routines. Ashley Braun is a nurse with Norman Mahnomen Public Health. 

Braun and fellow nurse Kelsey Merkens explain what a healthy sleep routine looks like, and share some other things to consider when it comes to getting children back into their school sleep routines. 

People with questions regarding healthy sleep routines can contact Norman Mahnomen Public Health at  218-784-5425.