Seasonal Affective Disorder is a disorder that affects many Minnesota and North Dakota residents, and is a type of depression that’s related to changes in seasons, especially when the change is to gloomy weather. Dr. Udo Erasmus is an expert in the topic and shares some of his favorite ways of kicking the winter blues. …
Read more
June is Dairy Month…a time to remember the benefits of including dairy products in our diets. On last Saturday’s Access Health program, Alyson Fendrick of Midwest Dairy talked about why dairy products are good for us. Fendrick goes on to talk about the essentials we get from dairy foods. Another benefit from dairy foods is…
Read more
Ada, MN — February is American Heart Month, a month dedicated to promoting awareness of your cardiovascular health. Tracy Johnson of Norman-Mahnomen Public Health, joined the Access Health Program this weekend to discuss ways we can improve our heart health and recognize the signs and symptoms of heart disease. According to the CDC, heart disease…
Read more
Minnesota — A new survey from Blue Cross and Blue Shield of Minnesota finds that the state’s seniors are feeling better about their health in 2022—and intend to take precautions to protect it. Specifically, the percentage who feel “in control” of their own health has jumped from 29-percent last year to 56-percent this year. What’s…
Read more
Crookston, MN — Alluma, formerly known as the Northwestern Mental Health Center, welcomes all throughout the region to their 1st Annual Alluma Night on Thursday, May 19th at the University of Minnesota Crookston campus. Michelle Adolphsen of Alluma joined the Access Health program this weekend to talk more about the inaugural event. She says the…
Read more
Fosston, MN — March is Colorectal Cancer Awareness Month and Grant Coauette of Essentia Health in Fosston joined our Access Health Program this weekend to spread awareness about the disease and encourage people to schedule a colonoscopy. Colorectal Cancer is one of the most common occurring cancers in the United States. Coauette says colon cancer…
Read more