Avoid BBQ Bloat at your 4th of July Cookout
Independence Day is fast approaching, and at the heart of every holiday celebration is the 4th of July Barbeque. However, Nutritional educator Dr. Julie Gatza says that many people this time of year will often make unhealthy mistakes that lead to problems like constipation, stomach aches and bloating. For this reason, Gatza says it’s important…
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